Life Moves Through
In-Person
We need connection to ourselves, nature, and each other. Perhaps you are more aware than ever before how essential it is to be together with the earth, sky, and other hearts. Emerging from these past few years, many are aware of their own vulnerability and also how deeply they desire to connect. As we make space to the vulnerability and start to rebuild, the hope is to create connections and ways to be where it is easier to be yourself. Coming together in shared interest of yoga, meditation, breathwork, hiking, nature, and play may make it more easy to join in. To let yourself be seen, known, and welcomed. To let yourself have a place.
If you are in the Los Angeles, Santa Monica, or SoCal area, we would love to have you join.
Please read more below on:
• Sunday Beach Yoga
(Adults, teens, tweens & kids)
• Sunday Beach Gymnastics
(Kids)
• In-Person Events and Classes
• Retreats
Please email lifemovesthrough@gmail.com to be added to the In-Person email list so that you can get updates for classes and events — just in case you’d ever like to join in!
Coming up…
Small Group, In-Person Breathwork in Malibu
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Sedona Summer Retreat
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Zion Winter Retreat
On-going…
Sundays at the Beach
These classes happen most Sundays that weather allows.
My co-teacher Tessa Cisneros has been creating a sweet space at the beach for many years. I am so grateful to get to join in! Classes meet on the green just South of the Santa Monica Pier. Please email lifemovesthrough to get on the email list for class updates and also for more into and a map.
• 10:00 - 11:00 am ~ Yoga with Laura
All levels, All ages 6 & up
• 11:00 am - 12:00 pm ~ Kids Gymnastics with Tessa & Laura
All levels, kids ages 6 & up
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Tessa also teaches Tuesday afternoon classes in Clover Park. These classes run in series. Contact Tessa for more info.
Yoga Hikes
The yoga hikes provide a sweet opportunity to really drop in, connect, and release. We begin with a hike and meditation, hike back down, and then a yoga class under the trees followed by a brief picnic. This is a sweet time. If you are joining for the first time, you will be welcomed. If you have joined before, you will get to see familiar faces. Kids and teens are welcome too. The next Yoga Hike will be scheduled soon. Please join the mailing list for updates by emailing Laura at lifemovesthrough@gmail.com
Aham Bramhāsmiti अहं ब्रह्म अस्मिति Self and Ultimate Reality are One.